Wednesday, February 25, 2009

Spinach Scramble


1 tsp extra virgin olive oil
2 cups of frozen spinach, defrosted and drained of any excess water
2 cloves of minced garlic
1 cup of egg whites
1/4 cup of light mozzarella cheese
Salt and pepper to taste


Heat oil over medium flame in a small skillet.
Add garlic and cook for one minute or until it’s nice and fragrant.
Stir in the spinach and cook for about five minutes or until the spinach is heated thru and the excess water has evaporated.

Season the pinach with salt and pepper before stirring in the cheese (be sure to turn it off!).

Bring a seperate pan to a medium low heat and lightly coat with cooking spray.
Add the egg whites and slowly scramble, once the eggs begin to set, stir in the spinach and cheese mixture.

Cook another minute or so and enjoy!!

Serves 2.

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